Hot Milky (vegan) Turmeric Drink with Cardamom & Ginger

Sometimes you just need a hot milky drink. This one is designed as a way to enjoy a drink WHILST getting a fabulous infusion of superfood 'spice' benefits.  I am using homemade almond milk, but do use whatever plant-milk you have available. Different kinds of milk will yield slightly different results, so experiment and see what [...]

Creamy Cardamom & Cashew Vegan Milkshake by Trinity

If you fancy a healthy, creamy smoothie then it must be said… cashew nuts work wonders. They are excellent for those on a plant based diet or those looking for healthier options; creaming up really well, satisfying the desire for something rich and delicious. They are also packed with vitamins, minerals, healthy fats, protein and loads of health-promoting phyto-chemicals that help protect us from diseases and cancers.

Immune Boosting Carrot & Ginger Juice To Blast Away Nasties!

One of the most powerful things I have found to boost my immune system when it is running low, is to drink fresh vegetable juice. Juicing is powerful! There are few things in life that give you such a rapid infusion of nutrients. I often hear people telling me that they'd love to get into [...]

Blueberry Hempster Superfood Smoothie with Homemade Cashew Milk

Breakfast this morning! I fancied something fruity and vibrant to start the day and decided to make a classic 'blueberry hempster smoothie'. It's simple and involves ripe banana, blueberries, shelled hemp seeds (also known as hemp seed hearts) and homemade vanilla cashew milk (although any plant-based milk will work fine). One of the important keys [...]

Homemade Cashew Nut Milk with Dates & Vanilla – vegan, dairy-free

I was at a friends house recently where she treated me to the most divine hot chocolate, made with homemade cashew date milk. Oh my word! Heavenly. I believe that she'd intended to make it with almonds, although since she hadn't had time to soak them in advance, she opted for cashews instead. It reminded [...]

Pineapple Bliss Smoothie – and interesting stuff you never knew about pineapples!

I remember the first time I drove past a pineapple field. I was in Maui with my boyfriend at the time (we are talking 15 years ago now) and I was like 'OMG I thought pineapples grew on trees'. He said, well you'd be surprised, most he's met actually people do. Hahaha! There is a longing [...]