Next level Jam Tarts – gluten-free vegan – that everyone loves!

If you are thinking that these are only for gluten-free, vegans then think again! I just popped a plateful of these over to my neighbours house and the plateful  vanished almost instantly (nobody next door is gluten-free or vegan by the way and they adored them). Let's take a trip down memory lane and have [...]

Creamy Cardamom & Cashew Vegan Milkshake by Trinity

If you fancy a healthy, creamy smoothie then it must be said… cashew nuts work wonders. They are excellent for those on a plant based diet or those looking for healthier options; creaming up really well, satisfying the desire for something rich and delicious. They are also packed with vitamins, minerals, healthy fats, protein and loads of health-promoting phyto-chemicals that help protect us from diseases and cancers.

Gluten-free Vegan Flatbread – oven-baked, easy with great texture

If you have had to give up gluten or even if you are just avoiding it, then one of the things that you are most likely to miss, more than anything else is bread. It took me a little while to get used to not having bread, although, after a few months, I kind of [...]

Hummus! 5 delicious hummus recipes by Trinity

Nobody quite knows exactly where hummus first originated. It is commonly thought to have originated in the Middle East and historic texts start referring to it as early as the 13th Century in Egypt. I guess what really matters is that it's incredibly delicious stuff! These days you will find it in most corners of the [...]

Carrot & Ginger “Warm Your Heart” Soup with Coconut & Lentils (vegan)

Like many of us living in cooler climates, I find myself getting excited about soups and warming foods as the chillier weather creeps in. In some ways, maybe I am just a bit strange in that my body seems to go into some sort of shock when it gets cold outside. I seem to get [...]

Creamy Mushroom Soup with Coconut & Love (vegan, gluten-free)

I have a bit of a thing for mushrooms. My body starts missing them if I go without for more than a few days. The body speaks, so I have long since suspected that they are having a beneficial effect on my health that expands beyond a basic level of nutrition. There are gazillions of different [...]

Immune Boosting Carrot & Ginger Juice To Blast Away Nasties!

One of the most powerful things I have found to boost my immune system when it is running low, is to drink fresh vegetable juice. Juicing is powerful! There are few things in life that give you such a rapid infusion of nutrients. I often hear people telling me that they'd love to get into [...]

The easiest most delicious vegan curry that everyone will love

I am sharing this recipe by popular request. It works wonders and I am always asked for the recipe. So here we go - delighted to share this Sweet Potato & Chickpea Curry here. * Tastes amazing, oh yes! * Super healthy, oh yes! * Easy to make, oh yes! * Simple ingredients, oh yes! [...]

Trinity’s Original Tomoconut Sauce (good for just about everything)

This is, hands down, the best 'easy' sauce I have ever made! Blending tomato with coconut is one of the reasons why divine alchemy works so well in the Conscious Kitchen. This coconut/tomato combination features in many different recipes (just sayin' that in case you are new here). Today we are taking things right back down [...]