Letting Go (through the whole body) Meditation by Trinity

  • Letting go meditation with trinity

We often store energy, emotions or even trauma in out bodies. This can create blockages and stagnation in the flow of chi or universal life force energy through us. Blockages often result in illness, lethargy, lack of clarity or deeper emotional turmoil.

This is a gentle, yet deep meditation all about releasing blocked or stored energies from within us in order that we can feel more liberated, whole and integrated again.

Pleased check out the short preview here (and if you like it you can get the download as an MP3 file below)

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