Cacao Smoothies – 3 super healthy ways

I've got excellent news. Cacao is actually GOOD for you and it's here to stay! Cacao is chock-full (and I mean CHOCK-FULL) of antioxidants. Antioxidants are compounds that protect the cells of the human body to prevent premature aging and disease. Cacao is particularly rich in polyphenols, known for their beneficial influence on cardiovascular health. In [...]

Seriously Good Mango Ice Cream Bars – Vegan & Super Healthy!

Your experience of making ice cream is about to change forever. We're talking about a no-churn, two ingredient, seriously delectable, vegan ice cream. The simplicity, ease and sensual deliciousness of this recipe is revolutionary. I am delighted to share this here with you on my website. It has to be said, vegan ice cream is [...]

Raw Chocolate Covered Cardamom Slices – vegan, gluten-free, no-bake

As I write this, I am somewhere in the gorgeous Wiltshire countryside on retreat, looking after a group of 15 people. My job is to create conscious cuisine all week long, taking care of our guests when they’ve finished their sessions in the studio or out in the field (their group work sessions could involve [...]

EASY Blueberry Blender Nice Cream with only 3 Ingredients

Blueberry Nice Cream is a perfect, dreamy summer treat. Barefoot - Sun kissed - A deep inhale and I can taste that purpley-blue, fruitful deliciousness before my spoon even begins to melt into the bowl. I've been creating various sorts of delicious vegan ice creams over the last year or two - so much so [...]

Homemade Artisan Chocolate Raw Cacao & Lucuma

It's incredibly rewarding to see a few extraordinary ingredients, melt in the pot together, to create a divine, alchemical blend of sensual deliciousness.  There's nothing quite like a bit of Homemade Artisan Chocolate. Chocolate has been given a bad rap over the years, mainly owing to the refined sugar, dairy, additives and ethics of it. [...]

Carob Cosmos Bars with Hemp (no-bake, vegan, gluten-free, no refined sugar)

Less is so often more. I am amazed at how five simple ingredients can dance together to create cosmic alchemy in the kitchen. Today's no-bake Carob Cosmos Bars are naturally vegan, gluten-free and without refined sugar, as you would expect from Trinity's Conscious Kitchen. They are energizing, and delicious endowed with super healthy ingredients. Carob [...]

Chocolate Chip Banana Bread Recipe – gluten-free, vegan

Most recipes that I make are only ever made once, on the spur of the moment - divinely inspired in the here-and-now, never written down or even remembered. I am a retreat chef (amongst the many other, varied things that I do), catering for groups of between 8 and 24 guests. I make everything up [...]