10 Delectable Recipes with Creamed Coconut that you’ll love

Creamed coconut is an essential ingredient in any Conscious Kitchen. It imparts a luxurious, rich, creamy infusion of tropical delectableness to just about any dish. I use it in sweets, savouries, desserts, main meals, sauces, breakfasts and soups and couldn't imagine life without it! I am talking CREAMED COCONUT here, which comes in a solid [...]

Hemp & Lemon Hummus – a delicious recipe with Hemp Seed Hearts

Hemp seeds play a rather important role in my life, featuring almost daily in my cuisine. In fact, if you ever came over to my house for dinner, you'd likely find them appearing somewhere on the plate. If they aren't in a topping, sauce or pie base, you'd likely see them appearing as part of [...]

Cauliflower Raw Slaw with Turmeric Quinoa in 15 minutes (vegan gluten-free)

Fast food is usually associated with highly processed, mass produced junk that is full of rubbish! Normally something that you can grab and go in a moment, rip off the plastic packaging and munch in a flash, regardless of any helpful nutritional content.  On the other hand, I've been making super healthy FAST food ever [...]

Wild Garlic Pesto with Pumpkin Seeds (& my Foraging Hike)

Mother Earth is brimming with delicious, edible gifts. Last week I went foraging wild garlic from our local woodlands and am delighted to share with you my latest recipe and short video. I took my video camera along with me and have also included a quick demo of the Wild garlic Pesto that I made as soon [...]

How to Make a Delicious Vegan Gravy (mushroom & parsley style recipe)

The truth is, I don't normally write my gravy recipes down. I tend to just wing it and make them up as I go along. However they do have similarities in the way I make them and I am often asked, so I am delighted to share an easy, special recipe with you today. Just [...]

Carob Cosmos Bars with Hemp (no-bake, vegan, gluten-free, no refined sugar)

Less is so often more. I am amazed at how five simple ingredients can dance together to create cosmic alchemy in the kitchen. Today's no-bake Carob Cosmos Bars are naturally vegan, gluten-free and without refined sugar, as you would expect from Trinity's Conscious Kitchen. They are energizing, and delicious endowed with super healthy ingredients. Carob [...]

Hemp & Beet Veggie Burger Recipe – gluten-free & vegan

When it comes to sharing veggie burgers, nothing brings me more joy that seeing the look of delight on my friends faces when they take that first bite. Not only do I want people to be transformed on a magical journey of deliciousness when they eat my food, but I also want my burgers to [...]