Homemade Cashew Nut Milk with Dates & Vanilla – vegan, dairy-free

I was at a friends house recently where she treated me to the most divine hot chocolate, made with homemade cashew date milk. Oh my word! Heavenly. I believe that she'd intended to make it with almonds, although since she hadn't had time to soak them in advance, she opted for cashews instead. It reminded [...]

Raw Chocolate Hempseed Brownies – vegan, gluten-free, superfood

"I am so excited and I just can't hide it - I'm about to lose control and I think I like it - yeah-hey!"...  The lyrics going around my head, making me dance and jive around my kitchen as I was making these precious little treasures! It's true. I am easily excited when making superfood [...]

Mango Coconut Milk Ice Cream with only 3 ingredients! Vegan

I am exceedingly fond of my adventures in healthy vegan ice cream making. Making ice cream with coconut and dried fruits is a wonderful art that came to me in a vision many moons ago and it sort of transformed my decadent dessert options rather rapidly. It's not just being able to make delicious dairy-free [...]

How to make perfect yellow rice with turmeric and brown rice

I've been wanting to share this recipe for ages. It's so simple that I kept forgetting to post it here on my blog! Today I am sharing the basic recipe for making perfect yellow turmeric rice so that you can learn how to make this in a way that can't go wrong. I've also created a [...]

Pineapple Bliss Smoothie – and interesting stuff you never knew about pineapples!

I remember the first time I drove past a pineapple field. I was in Maui with my boyfriend at the time (we are talking 15 years ago now) and I was like 'OMG I thought pineapples grew on trees'. He said, well you'd be surprised, most he's met actually people do. Hahaha! There is a longing [...]

“Chocolate Bodhi Bars” for love, compassion and awakening

I love that name 'Bodhi'. I actually put my forehead against a Bodhi tree once in Kauai. It was an intuitive moment. My body started to gently tremble and the world seemed to stand still for a short while. Surrendered to the moment, with my eyes closed I had the most soul-stirring etheric experience and met [...]

Vegan ‘Butter Bean Coconut Bake’ with Rosemary & Nutmeg (gluten-free)

Veggie bakes with crumble toppings are an easy way to to make a feel-good dish that will go down a treat. A crumble topping is EASY and means that you don't have bother of having to roll out pastry - yay. Bakes make an excellent dish if you want to make something tasty that dinner [...]

How to make a healthy vegan chocolate pot in one minute

Sometimes just need a little smackerel of something sweet and chocolatey. There are times when you just do not have time to be spending half an hour in the kitchen making your treat. And let's face it, there are moments when you just gotta have it 'now'! So this chocolate almond banana pot is perfect [...]

Creamy Coconut & Banana Porridge – vegan gluten-free

It's raining outside this morning and even though spring is on the doorstep there is still a chilly feeling in the air. It's breakfast time here. Feels like the perfect morning for good old-fashioned porridge - although of course, as you might imagine (as with anything in the Conscious Kitchen), today's porridge is going to have [...]

Raw Chocolate Mint Pie with Chocolate Brownie Base (gf vegan)

Just imagine a world where everything is made with love. Imagine a world where everything is made with compassionate plant-based ingredients. Imagine a place where everything was not only nourishing for the body but also nourishes the heart and soul. Well, I can't exactly change the world 'out-there', but what I can do it start right [...]