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Recent Posts

Masala Chai Rooibos ‘Tea’ Recipe with Health Benefits

Let's talk about Masala Chai! Chai actual means tea. Masala means spices. Easy. People adore the fragrant, soul-nurturing infusion of a good chai that permeates to the core. It [...]

Homemade Artisan Chocolate Raw Cacao & Lucuma

It's incredibly rewarding to see a few extraordinary ingredients, melt in the pot together, to create a divine, alchemical blend of sensual deliciousness.  There's nothing quite like a bit [...]

Carob Cosmos Bars with Hemp (no-bake, vegan, gluten-free, no refined sugar)

Less is so often more. I am amazed at how five simple ingredients can dance together to create cosmic alchemy in the kitchen. Today's no-bake Carob Cosmos Bars are [...]

Healing Superfood Hemp & Maca Smoothie with banana, ginger and mango

Superfood smoothies are my favourite way to start the day! I always feel so honoured that I am able to gift my body with the benefits of these little [...]

Hemp & Beet Veggie Burger Recipe – gluten-free & vegan

When it comes to sharing veggie burgers, nothing brings me more joy that seeing the look of delight on my friends faces when they take that first bite. Not [...]

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